Yoga Pose Name Translation



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Yoga Pose Name Translation
English	Sanskrit
Big Toe Pose	Padangusthasana
Boat Pose	Navasana
Bound Angle Pose	Baddha Konasana
Bow Pose	Dhanurasana
Bridge Pose	Dwi Pada Pitham or Setu Bandha Sarvangasana
Camel Pose	Ustrasana
Cat Pose	Marjaryasana
Chair Pose	Utkatasana
Child's Pose	Balasana
Cobra Pose	Bhujangasana
Conqueror Breath	Ujjayi Pranayama
Corpse Pose	Savasana
Cow Face Pose	Gomukhasana or Halasana
Cow Pose	Bitilasana
Crab Pose	Catuspadapitham
Crane Pose, Crow Pose	Bakasana
Downward Facing Dog	Adho Mukha Svanasana
Eagle Pose	Garudasana
Easy Pose	Sukasana, Sukhasana
Equal Standing Pose	Samasthiti
Extended Puppy Pose	Uttana Shishosana
Extended Side Angle Pose	Utthita Parsvakonasana
Extended Triangle Pose	Utthita Trikonasana
Fire Log Pose	Agnistambhasana
Firefly Pose	Tittibhasana
Fish Pose	Matsyasana
Four Limbed Staff Pose	Chaturanga Dandasana
Frog Pose	Bhekasana
Garland Pose	Malasana
Gate Pose	Parighasana
Goddess Pose	Supta Baddha Konasana
Half Boat Pose	Ardha Navasana
Half Frog Pose	Ardha Bhekasana
Half Lord of the Fishes Pose	Ardha Matsyendrasana
Half Lotus Pose	Ardha Padmasana
Half Moon Pose	Ardha Chandrasana
Handstand	Adho Mukha Vrksasana
Happy Baby Pose	Ananda Balasana
Headstand Pose, Supported Headstand	Salamba Sirsasana
Hero Pose	Virasana
Heron Pose	Krounchasana
Intense Side Stretch Pose, Pyramid Pose	Parsvottonasana
King Dancer Pose, Lord of the Dance Pose	Natarajasana
King Pigeon Pose	Kapotasana
Knees to chest pose	Apanasana, Supta Balasana
Legs Up the Wall Pose	Viparita Karani
Lion Pose	Simhasana
Lizard Pose	Utthan Pristhasana
Locust Pose	Salambhasana, Shalabasana
Lotus Pose	Padmasana
Low Lunge, Crescent Pose	Anjaneyasana
Marichi's Pose I	Marichyasana I
Marichi's Pose II	Marichyasana II
Marichi's Pose III	Marichyasana III
Marichi's Pose III, Seated twist	Parivrtta Marichyasana
Monkey Pose	Hanumanasana
Mountain Pose	Tadasana
Noose Pose	Pasasana
One Legged Pigeon Pose	Eka Pada Kapotasana
One-Legged King Pigeon Pose	Eka Pada Rajakapotasana
One-Legged King Pigeon Pose II	Eka Pada Rajakapotasana II
Peacock Pose	Mayurasana
Raised Hands Pose	Urdhva Hastasana
Reclined Big Toe Pose	Supta Padangusthasana
Reclining Bound Angle Pose	Supta Baddha Konasana
Reverse Warrior Pose	Viparita Virabhadrasana
Revolved Half Moon Pose	Parivrtta Ardha Chandrasana
Revolved Head-to-Knee Pose	Parivrtta Janu Sirsasana
Revolved Side Angle Pose	Parivrtta Parsvakonasana
Revolved Triangle Pose	Parivrtta Trikonasana
Salutation Seal	Anjali Mudra
Scorpion Pose	Vrschikasana
Seated Forward Bend	Paschimottanasana
Shoulderstand	Salamba Sarvangasana
Side angle Pose	Parsvakonasana
Side Crane Pose, Side Crow Pose	Parsva Bakasana
Side Plank Pose	Vasisthasana
Side Reclining Leg Lift	Anantasana
Sideways Facing Forward Bend Pose	Parsva Uttanasana
Simple Twist Pose	Parivrtta Sukhasana
Staff Pose	Dandasana
Standing Big Toe Pose	Utthita Hasta Padangusthasana
Standing Forward Bend	Uttanasana
Standing Half Forward Bend	Ardha Uttanasana
Standing Split Pose	Urdhva Prasarita Eka Padasana
Standing Straddle Forward Bend	Prasarita Padottanasana
Supine Spinal Twist	Supta Matsyendrasana
Supported Shoulderstand	Salamba Sarvangasana
Table to Child Pose	Chakravakasana
Threading the Needle	Sucirandhrasana
Tree Pose	Vrksasana
Triangle Pose	Trikonasana
Upward Abdominal Lock	Uddiyana Bandha
Upward Bow or Wheel Pose	Urdhva Dhanurasana
Upward Facing Dog Pose	Urdhva Mukha Svanasana
Upward Facing Two-Foot Staff Pose	Dwi Pada Viparita Dandasana
Upward Plank Pose	Purvottanasana
Upward Salute	Urdhva Hastasana
Warrior I Pose	Virabhadrasana I
Warrior II Pose	Virabhadrasana II
Warrior III Pose	Virabhadrasana III
Wide Angle Seated Forward Bend	Upavistha Konasana
Wide-Legged Forward Bend	Prasarita Padottanasana
Yoga Head to Knee Pose	Janu Sirsasana
Yoga Rabbit Pose	Sasangasana
Please contact yoga festival, if you feel these need to be corrected or updated.
Additional Sanskrit terms at: YogaGlossary.com

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