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Yoga Class
Yoga Pose Name Translation
Sanskrit English
Adho Mukha Svanasana Downward Facing Dog
Adho Mukha Vrksasana Handstand
Agnistambhasana Fire Log Pose
Ananda Balasana Happy Baby Pose
Anantasana Side Reclining Leg Lift
Anjali Mudra Salutation Seal
Anjaneyasana Low Lunge, Crescent Pose
Apanasana, Supta Balasana Knees to chest pose
Ardha Bhekasana Half Frog Pose
Ardha Chandrasana Half Moon Pose
Ardha Matsyendrasana Half Lord of the Fishes Pose
Ardha Navasana Half Boat Pose
Ardha Padmasana Half Lotus Pose
Ardha Uttanasana Standing Half Forward Bend
Baddha Konasana Bound Angle Pose
Bakasana Crane Pose, Crow Pose
Balasana Child's Pose
Bhekasana Frog Pose
Bhujangasana Cobra Pose
Bitilasana Cow Pose
Catuspadapitham Crab Pose
Chakravakasana Table to Child Pose
Chaturanga Dandasana Four Limbed Staff Pose
Dandasana Staff Pose
Dhanurasana Bow Pose
Dwi Pada Pitham or Setu Bandha Sarvangasana Bridge Pose
Dwi Pada Viparita Dandasana Upward Facing Two-Foot Staff Pose
Eka Pada Kapotasana One Legged Pigeon Pose
Eka Pada Rajakapotasana One-Legged King Pigeon Pose
Eka Pada Rajakapotasana II One-Legged King Pigeon Pose II
Garudasana Eagle Pose
Gomukhasana or Halasana Cow Face Pose
Hanumanasana Monkey Pose
Janu Sirsasana Yoga Head to Knee Pose
Kapotasana King Pigeon Pose
Krounchasana Heron Pose
Malasana Garland Pose
Marichyasana I Marichi's Pose I
Marichyasana II Marichi's Pose II
Marichyasana III Marichi's Pose III
Marjaryasana Cat Pose
Matsyasana Fish Pose
Mayurasana Peacock Pose
Natarajasana King Dancer Pose, Lord of the Dance Pose
Navasana Boat Pose
Padangusthasana Big Toe Pose
Padmasana Lotus Pose
Parighasana Gate Pose
Parivrtta Ardha Chandrasana Revolved Half Moon Pose
Parivrtta Janu Sirsasana Revolved Head-to-Knee Pose
Parivrtta Marichyasana Marichi's Pose III, Seated twist
Parivrtta Parsvakonasana Revolved Side Angle Pose
Parivrtta Sukhasana Simple Twist Pose
Parivrtta Trikonasana Revolved Triangle Pose
Parsva Bakasana Side Crane Pose, Side Crow Pose
Parsva Uttanasana Sideways Facing Forward Bend Pose
Parsvakonasana Side angle Pose
Parsvottonasana Intense Side Stretch Pose, Pyramid Pose
Pasasana Noose Pose
Paschimottanasana Seated Forward Bend
Prasarita Padottanasana Standing Straddle Forward Bend
Prasarita Padottanasana Wide-Legged Forward Bend
Purvottanasana Upward Plank Pose
Salamba Sarvangasana Shoulderstand
Salamba Sarvangasana Supported Shoulderstand
Salamba Sirsasana Headstand Pose, Supported Headstand
Salambhasana, Shalabasana Locust Pose
Samasthiti Equal Standing Pose
Sasangasana Yoga Rabbit Pose
Savasana Corpse Pose
Simhasana Lion Pose
Sucirandhrasana Threading the Needle
Sukasana, Sukhasana Easy Pose
Supta Baddha Konasana Goddess Pose
Supta Baddha Konasana Reclining Bound Angle Pose
Supta Matsyendrasana Supine Spinal Twist
Supta Padangusthasana Reclined Big Toe Pose
Tadasana Mountain Pose
Tittibhasana Firefly Pose
Trikonasana Triangle Pose
Uddiyana Bandha Upward Abdominal Lock
Ujjayi Pranayama Conqueror Breath
Upavistha Konasana Wide Angle Seated Forward Bend
Urdhva Dhanurasana Upward Bow or Wheel Pose
Urdhva Hastasana Raised Hands Pose
Urdhva Hastasana Upward Salute
Urdhva Mukha Svanasana Upward Facing Dog Pose
Urdhva Prasarita Eka Padasana Standing Split Pose
Ustrasana Camel Pose
Utkatasana Chair Pose
Uttana Shishosana Extended Puppy Pose
Uttanasana Standing Forward Bend
Utthan Pristhasana Lizard Pose
Utthita Hasta Padangusthasana Standing Big Toe Pose
Utthita Parsvakonasana Extended Side Angle Pose
Utthita Trikonasana Extended Triangle Pose
Vasisthasana Side Plank Pose
Viparita Karani Legs Up the Wall Pose
Viparita Virabhadrasana Reverse Warrior Pose
Virabhadrasana I Warrior I Pose
Virabhadrasana II Warrior II Pose
Virabhadrasana III Warrior III Pose
Virasana Hero Pose
Vrksasana Tree Pose
Vrschikasana Scorpion Pose
Please contact yoga festival, if you feel these need to be corrected or updated.
Additional Sanskrit terms at: YogaGlossary.com
Inspiring Yoga Quotes at: Quotes.yoga

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