| Yoga
Pose Name Translation |
| Sanskrit |
English |
| Adho Mukha Svanasana |
Downward Facing Dog |
| Adho Mukha Vrksasana |
Handstand |
| Agnistambhasana |
Fire Log Pose |
| Ananda Balasana |
Happy Baby Pose |
| Anantasana |
Side Reclining Leg Lift |
| Anjali Mudra |
Salutation Seal |
| Anjaneyasana |
Low Lunge, Crescent Pose |
| Apanasana, Supta Balasana |
Knees to chest pose |
| Ardha Bhekasana |
Half Frog Pose |
| Ardha Chandrasana |
Half Moon Pose |
| Ardha Matsyendrasana |
Half Lord of the Fishes Pose |
| Ardha Navasana |
Half Boat Pose |
| Ardha Padmasana |
Half Lotus Pose |
| Ardha Uttanasana |
Standing Half Forward Bend |
| Baddha Konasana |
Bound Angle Pose |
| Bakasana |
Crane Pose, Crow Pose |
| Balasana |
Child's Pose |
| Bhekasana |
Frog Pose |
| Bhujangasana |
Cobra Pose |
| Bitilasana |
Cow Pose |
| Catuspadapitham |
Crab Pose |
| Chakravakasana |
Table to Child Pose |
| Chaturanga Dandasana |
Four Limbed Staff Pose |
| Dandasana |
Staff Pose |
| Dhanurasana |
Bow Pose |
| Dwi Pada Pitham or Setu Bandha Sarvangasana |
Bridge Pose |
| Dwi Pada Viparita Dandasana |
Upward Facing Two-Foot Staff Pose |
| Eka Pada Kapotasana |
One Legged Pigeon Pose |
| Eka Pada Rajakapotasana |
One-Legged King Pigeon Pose |
| Eka Pada Rajakapotasana II |
One-Legged King Pigeon Pose II |
| Garudasana |
Eagle Pose |
| Gomukhasana or Halasana |
Cow Face Pose |
| Hanumanasana |
Monkey Pose |
| Janu Sirsasana |
Yoga Head to Knee Pose |
| Kapotasana |
King Pigeon Pose |
| Krounchasana |
Heron Pose |
| Malasana |
Garland Pose |
| Marichyasana I |
Marichi's Pose I |
| Marichyasana II |
Marichi's Pose II |
| Marichyasana III |
Marichi's Pose III |
| Marjaryasana |
Cat Pose |
| Matsyasana |
Fish Pose |
| Mayurasana |
Peacock Pose |
| Natarajasana |
King Dancer Pose, Lord of the Dance Pose |
| Navasana |
Boat Pose |
| Padangusthasana |
Big Toe Pose |
| Padmasana |
Lotus Pose |
| Parighasana |
Gate Pose |
| Parivrtta Ardha Chandrasana |
Revolved Half Moon Pose |
| Parivrtta Janu Sirsasana |
Revolved Head-to-Knee Pose |
| Parivrtta Marichyasana |
Marichi's Pose III, Seated twist |
| Parivrtta Parsvakonasana |
Revolved Side Angle Pose |
| Parivrtta Sukhasana |
Simple Twist Pose |
| Parivrtta Trikonasana |
Revolved Triangle Pose |
| Parsva Bakasana |
Side Crane Pose, Side Crow Pose |
| Parsva Uttanasana |
Sideways Facing Forward Bend Pose |
| Parsvakonasana |
Side angle Pose |
| Parsvottonasana |
Intense Side Stretch Pose, Pyramid Pose |
| Pasasana |
Noose Pose |
| Paschimottanasana |
Seated Forward Bend |
| Prasarita Padottanasana |
Standing Straddle Forward Bend |
| Prasarita Padottanasana |
Wide-Legged Forward Bend |
| Purvottanasana |
Upward Plank Pose |
| Salamba Sarvangasana |
Shoulderstand |
| Salamba Sarvangasana |
Supported Shoulderstand |
| Salamba Sirsasana |
Headstand Pose, Supported Headstand |
| Salambhasana, Shalabasana |
Locust Pose |
| Samasthiti |
Equal Standing Pose |
| Sasangasana |
Yoga Rabbit Pose |
| Savasana |
Corpse Pose |
| Simhasana |
Lion Pose |
| Sucirandhrasana |
Threading the Needle |
| Sukasana, Sukhasana |
Easy Pose |
| Supta Baddha Konasana |
Goddess Pose |
| Supta Baddha Konasana |
Reclining Bound Angle Pose |
| Supta Matsyendrasana |
Supine Spinal Twist |
| Supta Padangusthasana |
Reclined Big Toe Pose |
| Tadasana |
Mountain Pose |
| Tittibhasana |
Firefly Pose |
| Trikonasana |
Triangle Pose |
| Uddiyana Bandha |
Upward Abdominal Lock |
| Ujjayi Pranayama |
Conqueror Breath |
| Upavistha Konasana |
Wide Angle Seated Forward Bend |
| Urdhva Dhanurasana |
Upward Bow or Wheel Pose |
| Urdhva Hastasana |
Raised Hands Pose |
| Urdhva Hastasana |
Upward Salute |
| Urdhva Mukha Svanasana |
Upward Facing Dog Pose |
| Urdhva Prasarita Eka Padasana |
Standing Split Pose |
| Ustrasana |
Camel Pose |
| Utkatasana |
Chair Pose |
| Uttana Shishosana |
Extended Puppy Pose |
| Uttanasana |
Standing Forward Bend |
| Utthan Pristhasana |
Lizard Pose |
| Utthita Hasta Padangusthasana |
Standing Big Toe Pose |
| Utthita Parsvakonasana |
Extended Side Angle Pose |
| Utthita Trikonasana |
Extended Triangle Pose |
| Vasisthasana |
Side Plank Pose |
| Viparita Karani |
Legs Up the Wall Pose |
| Viparita Virabhadrasana |
Reverse Warrior Pose |
| Virabhadrasana I |
Warrior I Pose |
| Virabhadrasana II |
Warrior II Pose |
| Virabhadrasana III |
Warrior III Pose |
| Virasana |
Hero Pose |
| Vrksasana |
Tree Pose |
| Vrschikasana |
Scorpion Pose |
| Please contact
yoga festival, if you feel these need to be corrected
or updated. |
| Additional
Sanskrit terms at: YogaGlossary.com |
| Inspiring
Yoga Quotes at: Quotes.yoga |
